Children, Teens, and Resiliency

For Teens Only: Create a Personal Stress Guide
Click above to create your own personal stress guide
For parents and anyone that cares about children, it’s important to understand the stresses they face and help them learn to cope and adjust successfully. Children need to tap into their strengths, acquire skills to cope, recover from adversity and prepare for future challenges. Through this site, we hope to reinforce the best parenting approaches you already use and help you support children in ways that will make them stronger, happier and more resilient.


A Parent's Guide to Building Resilience in Children and Teens: Giving your Child Roots and Wings


Less Stress, More Success: A New Approach to Guiding Your Teen Through College Admissions and Beyond

Links and Resources


Information from the American Academy of Pediatrics